Education & Trainings
Sanskrit Reading & Pronunciation for Mantras, Papu Jordan online 2025
Singing for Restorative Well-being, Seven Eyes Academy (Tanya Wells), online 2024
200hr Kirtan Leader Training, Nikki Slade, London 2023
Masterclasses: Modern Siren / Commitment Blueprint / Heart Connection, Rory Raye, online 2022
Serving on Vipassana Meditation, Goenka Institute, UK 2022
Masterclasses: Healing the Mother Wound / Healing the Father Wound / Healing the Abandonment Wound / Shadow Work in Relationships / Healing the Commitment Wound / The Art of Polarity / The Awakened Feminine / The Awakened Masculine / Healing self sabotage in relationships. Lorin Krenn, Online 2021
10 day Vipassana Meditation, Goenka Institute, UK 2021
Mindfulness Meditation Teacher Training Level 2-3, Cyndi Lee, Online 2021
8 week Vagus Nerve Programme, Jessica Maguire, Online 2021
8 week Mindfulness Based Stress Reduction Programme, British Mindfulness Institute, Online 2020
Breathe to Heal 3 day immersion, Max Strom, London 2019
5 day Vipassana Meditation, Amaravati Buddhist Monastery, UK 2019
TRE immersion (tension & trauma release), Steven Haines, London 2018
Reiki Level 2 Training, Reiki London 2018
5 day Vipassana Meditation, Amaravati Buddhist Monastery, UK 2018
5 day Vipassana Meditation, Dipabhāvan Centre, Thailand 2017
Reiki Level 1 Training, Thailand 2017
200hr Meditation & Hatha Yoga Teacher Training, Marina Yoga, Thailand 2017
10 day Vipassana Meditation, Suan Mokh Monastery, Thailand 2017
Kundalini Yoga, Cambodia 2015-2016
Mindfulness of Breathing and the Metta Bhavana, London Buddhist Centre 2012 – 2015
BA Graphic & Media Design, Univeristy of the Arts London 2008 – 2012
Foundation in Art & Design, University of the Arts London 2007
Hello, I’m Lisa, a wellness day facilitator in London and Sussex, England. I have worked in the health and wellness industry for 7 years, studying for 12 years specializing in an array of areas from meditation to yoga and wellness events.
I am a Wellness Day Facilitator, Meditation Coach, Kirtan Music Artist, and TEDx speaker, based between London and Sussex. I create transformative wellness experiences tailored for teams, communities, and individuals, fostering rejuvenation, transformation, and unity.
I have 7 years experience running wellness events in some of London’s top wellness centres. My holistic approach integrates ancient practices like meditation, mantra, and movement with modern tools to deliver grounded, inspiring, and practical solutions for wellbeing. From immersive Wellness Days and workshops to live mantra music events, my work is designed to spark creativity, strengthen connections, and inspire lasting change.
Fueled by a passion for global unity, I empower teams and communities to see the world—and themselves—in a new light. Let’s collaborate! Reach out to discuss how my Wellness Days and workshops can bring unity, creativity, and transformation to your team or community through impactful wellness practices.
What our Wellness clients say
``Lisa is a fantastic meditation teacher who was instantly welcoming and warm at the start of my meditation journey. Her classes are always community focused, she really cares about the collective wellbeing of the group and leads in a generous, equal, empathetic and fun way.``
``Lisa is a remarkable meditation guide. She makes every one of all ages and backgrounds feel welcome in her meditation classes, and creates a strong sense of community belonging. I have personally gained calm, peace and fun by being in the presence of this old soul in a vibrant body. Whether you are looking to enhance your practice or, like me, are an unreliable meditator, she will guide you without judgement and with ease and empathy. She's playful, warm hearted and dedicated to her craft.``
``Lisa is a great meditation teacher. I love her modern and gentle approach while maintaining the right balance of seriousness during meditation (the image of Tibetan monks sitting on top of mountain meditating for 10 days is a bit daunting...). She listens to you and understand your needs so she can provide you with guidance that's most suitable to your own personal meditation journey.``
``Lisa's classes have changed my life. I started her meditation class a few years ago and she has been a shining light for me. She makes everyone feel so welcome and valued by creating a safe and nurturing space. Lisa is so creative and thoughtful and the meditation practice is always evolving. It is an essential part of my week and has had such a positive impact on my life.``
``The retreat was a truly enriching and heart filling experience. Lisa and Leysa held the space for the group with grace and attentiveness. The practices were carefully thought to bring you on a journey through the body while exploring and connecting with the sacred land of South Sinai. It's been a perfect combination of deeply healing practices, beautiful supporting people, good food and stunning nature landscapes. I left feeling a lot of peace and gratitude in my heart.``