Institute for Functional Medicine, USA
Applying Functional Medicine in Clinical Practice, AFMCP
Advanced GI Module
Institute for Optimum Nutrition, London, UK
Registered Nutritional Therapist
Nutritional Concepts for health, fitness&sport, Institute for Optimum Nutrition, UK
Several courses by Datis Kharazzian, Christina Bailey Nutrition and Adam Greer Nutrition.
Agnes is member of BANT, British Associaton for Nutrition and Lifestyle Medicine and CNHC, Complimentary and Natural Healthcare Council.
Hello, I am Agnes, a registered nutritional therapist, food lover, mother, and sports enthusiast.
Food and nutrition have always been part of Agnes’s life: she grew up in a family, where food has always played an important role and cooking with her mother and grandmothers passed on their love of home-made, nourishing dishes.
After a successful career in finance, Agnes’s academic journey to nutrition started as a hobby and continued with 5 years of functional nutrition studies in England and the USA, where she was introduced to the holistic approach of personalised nutrition. Since then, she hasn’t looked back and she has been constantly expanding her knowledge, as nutrition science is evolving day by day, bringing us closer to understand the impact of our diet and lifestyle on our body’s functioning.
She founds fascinating how many biochemical processes are triggered in our bodies by each bite of food, which basically determine our physical and mental health. She also experienced how difficult it is to navigate the myriad of conflicting dietary recommendations and how lost one might feel trying to make sense of them.
Agnes has a special interest in the beneficial effects of nutritional therapy on women’s health, hormonal imbalances and digestive problems, but she is also very aware of the impact of our busy lifestyle and stress can have on our health and wellbeing and how the right nutrition helps manage weight issues, increase energy level and support immune system.
Her approach is based on functional nutrition and on the NUTRITION-BALANCE-LIFESTYLE triangle.
As a Nutritional Therapist, her goal is to identify the root cause, why and where the balance in your body has been disrupted, to understand how nutrients, foods and lifestyle factors affect your body’s function, to support you to restore the balance by taking into account your biochemical uniqueness and develop a personalized program based on your short- and long-term health goals.
Be it recovering from a health issue or ’just’ trying to live a healthier and happier life.