Please meet Bindu Murty, a TRX master trainer based in Pune, India. It is not a country that you necessarily first focus on when you think of TRX Training so I wanted to know more about her career and how she propelled herself to becoming one of the best and most respected TRX coaches on the planet.
A little about Bindu
Hello, I’m Bindu, a TRX master trainer and owner of Corefitness TRX Training in India. I own a studio in Pune, Maharashtra and have been a qualified coach now for over 7 years.
WHAT MADE YOU WANT TO GET INTO TRX TRAINING AS A CAREER?
TRX revolutionized my fitness journey. I experienced significant improvements in athletic performance and reduced injury risk. I learnt how versatile and adaptable it is to various fitness levels.
Initially, I searched for local TRX classes, but none were available. Undeterred, I pursued education and training to share TRX with my community and became a TRX Coach
WHAT WOULD BE YOUR ADVICE TO SOMEONE WHO HAS NEVER USED A TRX BEFORE AND WOULD LIKE TO TRY IT?
TRX is a versatile, effective, and fun way to improve your strength, balance, and overall fitness engaging your core all the time. It’s low impact , suited for everyone and gym on the go ! Try TRX class under a qualified TRX coach to enjoy and experience the training.
COULD YOU PROVIDE SOME INFO ON PUNE? WHAT IS IT LIKE AND WHAT KIND OF CLIENTELE DO YOU ATTRACT THERE?
Pune, a fitness-conscious metropolitan city, is home to my diverse clientele. I work with individuals ranging from their mid-20s to late 50s, catering to various fitness levels, including Rehabilitation
Postnatal, general to Athletic levels.
HOW DO YOU KEEP HEALTHY YOURSELF?
My morning starts with some quiet time with gratitude .
Training includes TRX obviously, Lifting weights and yoga .
Weekends are sometimes for golf or small neighborhood treks.
FAVOURITE WORKOUT TUNE OF ALL TIME?
Nowadays it’s Coldplay and Ed Sheeran
WHAT ARE SOME OF THE BIGGEST CHALLENGES YOU FACE BEING A COACH IN PUNE? HOW DO YOU TRY TO OVERCOME THEM?
The challenging part is getting masses to use TRX . This is definitely due to
Lack of awareness about its benefits
Limited availability of certified coaches
Misuse of knockoff equipment
To overcome these challenges, need to promote TRX training, increase certified coaches, and educate on proper use.
YOUR PROUDEST MOMENT AS A HEALTH PROFESSIONAL SO FAR IN YOUR CAREER?
I’m thrilled to be part of the TRX community! As India’s only Female Master Trainer , I take immense pride in sharing my passion for TRX and empowering others to achieve their fitness goals.
HOW WOULD YOU DEFINE A GOOD TRX COACH?
A good TRX Coach not only needs to be passionate and enthusiastic but needs to provide personalized attention, adapt to individual needs, and inspire clients to reach their full potential and make them believe in themselves
WHAT HAVE’NT YOU ACHIEVED YET?
My vision is to make TRX Training a staple in every gym and studio across Pune, and eventually, the entire country of India and have many TRX coaches to take this further
TELL US SOMETHING ONLY A FEW PEOPLE KNOW ABOUT YOU?
I am an Engineer by profession but last 7/8 years full time TRX Coach . Started my TRX journey at 47 !
Enjoy baking and a coffee connoisseur
If you are interested finding out more about Bindu and even working with her, then you can see more in her profile HERE
Anthony Mayatt – Owner/Personal Trainer
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